Rodney Yee's Advanced Yoga - 2 Hip Opening Routine poster

Rodney Yee's Advanced Yoga - 2 Hip Opening Routine

0.0(0)200625m0

Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Increases flexibility and mobility in the most neglected part of the body. Helps prevent knee and joint problems.

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Status
Released
Budget
—
Box office
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Language
EN
  • yoga

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Release dates

  • United StatesUS

    • PhysicalNR14 Mar 2006

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Rodney Yee's Advanced Yoga - 2 Hip Opening Routine was released on 14 March 2006.

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