A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends

While awaiting the next fuel truck at a middle-of-nowhere Arizona rest stop, a traveling young knife salesman is thrust into a high-stakes hostage situation by the arrival of two similarly stranded bank robbers with no qualms about using cruelty—or cold, hard steel—to protect their bloodstained, ill-gotten fortune.

Hondo Harrelson recruits Jim Street to join an elite unit of the Los Angeles Police Department. Together they seek out more members, including tough Deke Kay and single mom Chris Sanchez. The team's first big assignment is to escort crime boss Alex Montel to prison. It seems routine, but when Montel offers a huge reward to anyone who can break him free, criminals of various stripes step up for the prize.

Four unwitting heroes cross paths on their journey to the sleepy town of Silverado. Little do they know the town where their family and friends reside has been taken over by a corrupt sheriff and a murderous posse. It's up to the sharp-shooting foursome to save the day, but first they have to break each other out of jail, and learn who their real friends are.

The true story of mountain climber Aron Ralston's remarkable adventure to save himself after a fallen boulder crashes on his arm and traps him in an isolated canyon in Utah.

For best friends Becky and Hunter, life is all about conquering fears and pushing limits. But after they climb 2,000 feet to the top of a remote, abandoned radio tower, they find themselves stranded with no way down. Now Becky and Hunter's expert climbing skills will be put to the ultimate test as they desperately fight to survive the elements, a lack of supplies, and vertigo-inducing heights.

Follow Alex Honnold as he attempts to become the first person to ever free solo climb Yosemite's 3,000 foot high El Capitan wall. With no ropes or safety gear, this would arguably be the greatest feat in rock climbing history.

Daniel Lugo, manager of the Sun Gym in 1990s Miami, decides that there is only one way to achieve his version of the American dream: extortion. To achieve his goal, he recruits musclemen Paul and Adrian as accomplices. After several failed attempts, they abduct rich businessman Victor Kershaw and convince him to sign over all his assets to them. But when Kershaw makes it out alive, authorities are reluctant to believe his story.

On their cross-country drive, a married couple, Jeff and Amy Taylor, experience car trouble after their SUV breaks down. Stranded in the New Mexico desert, the two catch a break when a passing truck driver offers Amy a ride to a nearby café to call for help. Meanwhile, Jeff is able to fix the car and make his way to the café, but Amy isn't there. He tracks down the trucker ― who tells the police he's never seen Jeff or his wife before. Jeff then begins a desperate, frenzied search for Amy.

Talented but unproven stock car driver Cole Trickle gets a break and with the guidance of veteran Harry Hogge turns heads on the track. The young hotshot develops a rivalry with a fellow racer that threatens his career when the two smash their cars. But with the help of his doctor, Cole just might overcome his injuries-- and his fear.

No ropes. No fear. Free solo legend Alex Honnold risks it all in a high-stakes, live ascent of one of the world's tallest skyscrapers in Taipei, Taiwan.

After crossing the border illegally for work, Miguel, a hard-working father and devoted husband, finds himself wrongfully accused of murdering a former sheriff’s wife. After learning of his imprisonment, Miguel’s pregnant wife tries to come to his aid and lands in the hands of corrupt coyotes who hold her for ransom. Dissatisfied with the police department’s investigation, the former sheriff tries to uncover the truth about his wife’s death and discovers disturbing evidence that will destroy one family’s future, or tear another’s apart.

Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the world employ the most spectacular feats of martial arts skills ever displayed in order to win the prized Golden Dragon. But fighting prowess alone will not be enough for Chris to triumph over such daunting foes.