Season 2

2020-01-05

Kardea is having two special guests over for dinner -- her mom and grandma! Since her grandma is watching what she eats, Kardea prepares a meal that's deliciously Southern without breaking the calorie counter. She makes Grilled Pork Chops with a homemade Apple and Mango Compote, along with flavorful Cauliflower Rice. For dessert, there are Mini Sweet Potato Pies topped with Toasted Pecans.

2020-01-12

Kardea is meeting her brother, Kedrick, at his favorite fishing hole to hopefully catch their dinner. She plans to make Crispy Fried Whitefish with a Cornmeal Crust, Southern Brussels Sprouts Salad with Homemade Creamy Poppy Seed Dressing and Kardea's Fresh Baked Cornbread. For something a little sweet, she whips up a quick and easy Creamy Orange Trifle.

2020-02-02

Kardea is having her football-loving family over to watch the big game, and they all love to eat! Kardea is going deep into her delicious playbook to make Fried Chicken Wings with a variety of dipping sauces, Southern Deviled Eggs and Chips 'n' Crab Dip. For those with a sweet tooth, she makes Red Velvet Cupcakes with Chocolate Cream Cheese Frosting.

2020-02-09

Love is in the air when Kardea and her boyfriend Nassir have a double date dinner with their friends, Yolanda and Eugene. Kardea kicks off the night with a savory Peppered Skirt Steak Salad with Crumbled Blue. Then it's time to get sweet with Chocolate-Covered Bacon and Chocolate Cheesecake with a Chocolate Cookie Crust topped with Homemade Chocolate Pretzel Bark.

2020-02-23

There's a chill in the air, and Kardea gathers friends around the fire pit for a cozy meal. Dinner includes some of her favorite rib-sticking staples -- Beef and Okra Stew served with Sweet Potatoes topped with Roasted Marshmallows. For dessert, it's the perfect time of year for Caramel Apple Cake and Warm Spiced Apple Cider.

2020-01-26

It's Aunt Kardea's day to hang out with some of her nieces and nephew, and she makes their favorite things along with a couple of sweet treats. She serves up Stovetop Mac 'n' Cheese and kid-approved Baked Potato-Chip Chicken Strips. Then, after a little hide and seek in the yard, the kids join Aunty K in the kitchen for Homemade Benne Wafers and Charleston Milkshakes with all the toppings.

2020-02-16

Kardea invites her Aunt TC over for a big low-country brunch. The perfectly Southern meal includes Charleston-Style Shrimp and Grits, Homemade Buttermilk Biscuits topped with Fresh Apricot Jam, along with a Creamy Hazelnut Frappe.

2020-02-22

Kardea hosts an intimate traveling supper club in her hometown of Charleston, S.C. She creates a Southern-inspired menu of Low Country Spatchcocked Chicken served with traditional Gullah Red Rice and a Warm Asparagus Salad. For a sweet end to a beautiful dinner, there's Grandma's Cinnamon Raisin Bread Pudding.

2020-01-19

Kardea invites her notoriously frugal Aunt TC over for a dinner that looks like a million bucks but won't break the bank! For their fancy meal at home, Kardea makes Molasses Salmon, Mushroom and Pea Risotto, and Wilted Bok Choy. Dessert is a restaurant classic -- Vanilla Creme Brulee with Raspberry Coulis.

2020-03-01

Kardea hosts a birthday dinner for her good friend Ashley. The celebratory meal starts with Pepper Jelly Meatballs to nibble on and Low Country Crab Cakes topped with Southern Succotash as the main attraction. To finish off, there's Ashley's favorite Toasted Coconut Cake.

2020-03-08

Back in her school days, Kardea would spend her weekends planning a trip to Mexico with her besties. In honor of that trip that never happened, Kardea creates a Mexican-themed meal with a big dash of low country. The menu includes Catfish Tacos with Red Cabbage Slaw along with Mexican Street Corn Salad, Pina Colada Pie and Lemonade Margaritas.

2020-03-15

A few of Kardea's brothers and sisters are getting together at her place to catch up and share a meal. She's making a Slow-Roasted Onion Dip as an appetizer along with Grilled Garlic Bread. For the main course, there's a Southern Veggie Lasagna and a Kale Caesar Salad. What a delicious way to get the siblings together!

2020-03-29

Kardea invites her mom, grandma and cousin to take a day trip to Wadmalaw Island, where she spent much of her childhood. For their picnic, she creates a menu of Pulled Pork Sandwiches with Wadmalaw BBQ Sauce, Pan-Fried Collard Greens with Bacon and a Boozy Sea Island Punch. For dessert, it's Nana's Banana Pudding!

2020-06-28

In this special self-shot episode, Kardea Brown shares favorite BLD meals (breakfast, lunch and dinner); the show will take place over the course of the day as Kardea and her mom cook together, eat together and share stories.

2020-07-12

Kardea Brown shares classic dishes inspired by her heritage and the place she calls home, South Carolina's Lowcountry; her Southern staples include Gullah-style shrimp and grits, Gullah red rice, Gullah caviar, and classic Charleston chewies.

2020-07-19

Kardea Brown makes her favorite summertime dishes, including pimento cheese stuffed burgers, rotisserie chicken salad sandwiches, blackberry hand pies, sparkling summer lemonade, and confetti whoopie pies.