Ainsley's Taste of the Bahamas
Season 1
202610 episodes
Ainsley Harriott immerses himself in the food, culture and people of the Bahamas.
Episodes
- E1
Flavour Foundations: Bahamian Classics
2026-01-03 · 23m
Ainsley Harriott focuses on Bahamian comfort food as he serves up prawn and coconut fritters with a pickled coconut slaw.
- E2
From Farm to Table
2026-01-10 · 23m
Ainsley Harriott explores the Bahamas' home-grown side as he picks ingredients straight from the trees at Chiccharney Farms and sizzles a whole snapper.
- E3
Sweet Island Life
2026-01-17 · 23m
Aisnley Harriott dives into honey, sugarcane, and the Bahamas' beloved guava duff as he creates coconut-lime creams with a crunchy Bahamian twist.
- E4
Morning Sunshine: Bahamian Breakfast
2026-01-24 · 23m
Ainsley Harriott starts the day Bahamian-style with coffee and a fish dish at a shack, then makes a plantain-and-sweet-potato rosti.
- E5
Flavour Fusions
2026-01-31 · 23m
Ainsley Harriott enjoys some Bahamian fusion food and drink before going completely bananas in the Bahamas with a super-sweet seaside bake.
- E6
Aged to Perfection
2026-02-07 · 23m
Ainsley Harriott tours a rum distillery and an island rum cake factory, a trip which offers inspiration for a Bahama Mama tiramisu.
- E7
Culinary Crossroads
2026-02-14 · 23m
Ainsley Harriott explores Greek-Bahamian flavours and a wine cellar with a 'million-dollar' wine rack before cooking up pork skewers in his kitchen.
- E8
Roots and Rhythm: Afro-Caribbean Soul
2026-02-21 · 23m
Ainsley Harriott explores the roots of Bahamian history while also making a hearty island veggie stew pot and a warm Johnny cake.
- E9
Flavours of Nassau
2026-02-28 · 23m
Ainsley Harriott cooks grouper Nassau-style, has a lesson in 'conch-servation', and heads into his beach kitchen to make rum punch chicken wings.
- E10
Festival Foods
2026-03-07
Ainsley Harriott celebrates the Bahamas' festival spirit, has a fritto misto masterclass with chef Scott Conant and serves up barbecue jerk-spiced chicken.