Season 2

2024-03-18

Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain.

2024-03-25

Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio.

2024-04-01

Alice Waters, creator of the farm-to-table movement and founder of the Edible Schoolyard Project, learns a simple routine to restore shoulder movement and reduce stress while harvesting fruit trees.

2024-04-08

Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs.

2024-04-15

Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches.

2024-04-22

Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists.

2024-04-29

Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain.

2024-05-06

Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment.

2024-05-13

Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.

2024-05-20

Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches.

2024-05-27

Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.

2024-06-03

Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance.

2024-06-10

Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly.