GardenFit
Season 1
202213 episodes
Episodes
- E1
Meet Renny Reynolds
2022-03-21
Hortulus Farm's 30 acres in Wrightstown, Pa., features two dozen themed gardens; gardening on a grand scale causes grand aches; lifting and pruning adjustments.
- E2
Zen Garden
2022-03-28
A Japanese garden in Roxbury, Conn., offers spiritual relaxation; using the principles of Yin and Yang to relieve knee discomfort.
- E3
Bringing African Farming Home
2022-04-04
Soul Fire Farm in Petersburg, N.Y., focuses on food sovereignty and African traditional techniques that respect the land; a gardener eases foot and lower back pain by paying attention to range of motion.
- E4
Welcome to the Jungle
2022-04-11
Touring a Miami tropical habitat surrounding an urban office building and private residence; a strength training routine enables a gardener to maintain his body.
- E5
Propagation on the Prairie
2022-04-18
A five-acre prairie-style garden in Fort Collins, Colo., features boulders, native plants and more than 200 trees and shrubs; simple exercises alleviate wrist and leg pain caused by propagation and planting.
- E6
Saffron Splendor
2022-04-25
Harvest time at the largest saffron farm in North America; how gardeners get relief from back pain caused by harvesting at ground level.
- E7
Barefoot and Fancy Free at 95
2022-05-02
A 95-year-old harvests vegetables and flowers daily in her garden in Peapack, N.J.
- E8
The Stable Vegetarian
2022-05-09
A vegetarian gardener makes a life-long fitness plan at his vegetable and fruit paradise.
- E9
Thinking Outside the Boxwoods
2022-05-16
A garden in Middleburg, Va., features a combination of botanical rooms, including English borders, formal gardens and a French parterre; how counter movements relieve rotational pain.
- E10
Clipped to Perfection
2022-05-23
A topiary forest in Richmond, Mass., surrounded by hedge gardens, potted plant combinations and stumpery; relieving back pain caused by clipping with simple turns and a new daily habit.
- E11
Three Sisters and a Brother
2022-05-30
A gardener in Carp Lake, Mich., plants three sister vegetables.
- E12
The Wild Wild West
2022-06-06
Taking care of a desert garden that boasts nearly 100 species takes a physical toll; stretching offers relief.
- E13
One Vision -- Two Coasts
2022-06-13
An English-style garden in Washington, Conn., and a Mediterranean-style desert garden overlooking the Pacific Ocean in Santa Barbara, Calif., have similarities.