
The Truth About Food
Season 1
20076 episodes
Episodes
- E1
How To Be Healthy
2007-01-11 · 60m
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
- E2
How To Be Sexy
2007-01-18 · 60m
Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
- E3
How To Feed Your Kids
2007-01-25 · 60m
How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
- E4
How To Be Slim
2007-02-01 · 60m
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
- E5
How To Stay Young And Beautiful
2007-02-08 · 60m
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
- E6
How to be the best
2007-02-15 · 60m
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.
