ChaLEAN Extreme poster

Web series

ChaLEAN Extreme

Lift Heavy. Burn Fat. Build Lean Muscle.

0.0(0)20081 season · 17 episodes—

Build lean muscle, increase strength, and transform your body with ChaLEAN Extreme, Chalene Johnson's comprehensive 90-day strength-training program. Designed to help participants reshape their physique through progressive resistance training, the program combines weight lifting, functional movements, cardio, flexibility, and core conditioning to boost metabolism and promote long-term fat loss. Featuring three progressive training phases, ChaLEAN Extreme emphasizes proper form and gradual strength progression while delivering workouts that can be completed at home with minimal equipment.

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Status
Returning Series
Type
Scripted
Last aired
2008-12-15
Language
EN
  • exercise
  • weight lifting
  • workout
  • fitness
  • strength training
  • beachbody
  • chalene johnson

Seasons

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Air dates

First aired
2008-12-15
Latest episode
2008-12-15
Status
Returning Series
Next release
In production
  • Season 115 Dec 2008

Frequently asked questions

Streaming availability for ChaLEAN Extreme in India is not confirmed yet. Check back soon.

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