Insanity Max:30
Season 1 - Workouts
201414 episodes
Episodes
- E1
Cardio Challenge
2014-12-02 · 33m
30 minutes of the hardest cardio sequences you've ever tried.
- E2
Tabata Power
2014-12-02 · 33m
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
- E3
Sweat Intervals
2014-12-02 · 32m
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
- E4
Tabata Strength
Air date TBA · 33m
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
- E5
Friday Fight: Round 1
2014-12-02 · 32m
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
- E6
Max Out Cardio
Air date TBA · 32m
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
- E7
Max Out Power
Air date TBA · 32m
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
- E8
Max Out Sweat
Air date TBA · 34m
No episode synopsis available yet.
- E9
Max Out Strength
Air date TBA · 33m
No episode synopsis available yet.
- E10
Friday Fight Round 2
Air date TBA · 34m
No episode synopsis available yet.
- E11
Pulse
2014-12-02 · 20m
Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.
- E12
Ab Attack 10
2014-12-02 · 10m
This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.
- E13
Sweat Fest
Air date TBA · 31m
No episode synopsis available yet.
- E14
Cardio Challenge - Modifier
Air date TBA · 33m
30 minutes of the hardest cardio sequences you've ever tried.