Live to 100: Secrets of the Blue Zones
Live to 100: Secrets of the Blue Zones
Limited Series
20234 episodes
Episodes
E1The Journey Begins
8.02023-08-30 · 34m
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
E2An Unexpected Discovery
8.02023-08-30 · 45m
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
E3The End of Blue Zones?
6.02023-08-30 · 39m
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
E4The Future of Longevity
8.02023-08-30 · 40m
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.