My Yoga: Yoga for weight loss
My Yoga: Yoga for weight loss
Season 1
20143 episodes
Episodes
- E1
Strength & Stamina
2014-12-31 · 41m
This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
- E2
Core Power
2014-12-31 · 42m
This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.
- E3
Sun's Out, Guns Out
2014-12-31 · 45m
This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.