Headspace Guide to Meditation poster

Web series

Headspace Guide to Meditation

It's time to be kind to your mind.

7.8(83)20211 season · 8 episodes20m / ep
Documentary
Animation

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

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Status
Ended
Type
Miniseries
Last aired
2021-01-01
Language
English
  • Netflix
  • meditation
  • lifestyle
  • surrealism
  • miniseries
  • anxiety

Seasons

Top billed cast

Behind the camera

Produced in

United Kingdom, United States of America

Where to watch

Availability for India. Provided by JustWatch through the TMDB API.

Gallery

Still from Headspace Guide to MeditationStill from Headspace Guide to MeditationStill from Headspace Guide to Meditation

Videos

Air dates

First aired
2021-01-01
Latest episode
2021-01-01
Status
Ended
Next release
Completed
  • Season 11 Jan 2021

Frequently asked questions

Headspace Guide to Meditation is streaming on Netflix in India. Use the official Watch now links in the Where to watch section above.

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