

Web series
Headspace Guide to Meditation
It's time to be kind to your mind.
7.8(83)20211 season · 8 episodes20m / ep
Documentary
Animation
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
- Status
- Ended
- Type
- Miniseries
- Last aired
- 2021-01-01
- Language
- English
Netflix
- meditation
- lifestyle
- surrealism
- miniseries
- anxiety
Seasons
Top billed cast
Behind the camera
Produced in
United Kingdom, United States of America
Where to watch
Availability for India. Provided by JustWatch through the TMDB API.
Stream
Gallery



Videos
Air dates
- First aired
- 2021-01-01
- Latest episode
- 2021-01-01
- Status
- Ended
- Next release
- Completed
- Season 11 Jan 2021
Frequently asked questions
Headspace Guide to Meditation is streaming on Netflix in India. Use the official Watch now links in the Where to watch section above.
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