

Web series
Headspace Guide to Meditation
It's time to be kind to your mind.
7.9(82)20211 season · 8 episodes20m / ep
Documentary
Animation
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
- Status
- Ended
- Type
- Miniseries
- Last aired
- 2021-01-01
- Language
- English
Netflix
- meditation
- lifestyle
- surrealism
- miniseries
- anxiety
Seasons
Top billed cast
Behind the camera
Produced in
United Kingdom, United States of America
Where to watch
All optionsAvailability for India. Provided by JustWatch through the TMDB API.
Stream
Gallery



Air dates
- First aired
- 2021-01-01
- Latest episode
- 2021-01-01
- Status
- Ended
- Next release
- Completed
- Season 11 Jan 2021
Frequently asked questions
- Where can I watch Headspace Guide to Meditation?
- Available on Netflix in India — see the Where to watch section above.
- How many seasons does Headspace Guide to Meditation have?
- 1 season · 8 episodes · Ended.
- What is the rating of Headspace Guide to Meditation?
- 7.9/10 from 82 TMDB votes.














