Tony Horton's Next Level
Tony Horton's Next Level
Season 1
201910 episodes
Episodes
- E1
How to Level Up
2019-05-24
Tony Horton introduces the workout program. (9 m)
- E2
The Big Burn
2019-05-25
A plyometric routine mixed with balanced interval training. (59m)
- E3
Toughen Up
2019-05-26
A total body resistance routine with dumbbells. (68m)
- E4
Flex Flow
2019-05-27
Range of motion techniques are mixed with yoga postures. (53m)
E5High Gear
2019-05-28
A full-body cardio workout to find a participant's gears. (72m)
E6Enduro Strength
2019-05-29
A spirited resistance workout to build endurance. (68m)
E7Core of the Earth
2019-05-30
An 11-minute routine to strengthen core muscles. (13m)
E8The Pulse
2019-05-31
Cardio meets isometrics working out muscles and the heart. (47m)
E9Bottom Dollar
2019-06-01
Tony's favorite plyometric lower body training moves. (43m)
E10Tony Horton Interview
2019-06-02
In an interview, Tony shares advice on diet and movement. (17m)