Shaun Week
Season 1
20177 episodes
Episodes
- E1
Insane Basics
2017-06-12
Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout.
- E2
Pure Cardio 2
2017-06-12
Stay hydrated, because the nonstop movement will leave your body drenched.
- E3
Insane Weights
2017-06-12
You thought INSANITY was hard? Now try it with weights!
- E4
25 Abs
2017-06-12
Focus your mind on your core and the results will come.
- E5
Ripsanity
2017-06-12
Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.
- E6
Speed 4.0
2017-06-12
Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
- E7
Dig Deep
2017-06-12
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves.