

Web series
Jillian Michaels: 30 Day Shred
Three Levels. Thirty Days. Incredible Results.
Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, and one minute of core exercises to maximize calorie burn and build lean muscle. Featuring three progressively challenging 20-minute workouts, 30 Day Shred is designed to help participants improve strength, endurance, and overall fitness in just 30 days.
- Status
- Returning Series
- Type
- Scripted
- Last aired
- 2008-03-18
- Language
- EN
- exercise
- workout
- fitness
- jillian michaels
Seasons
Top billed cast
Where to watch
All optionsAvailability for United States. Provided by JustWatch through the TMDB API.
Gallery

Videos
No extra videos are listed for this title yet.
Air dates
- First aired
- 2008-03-18
- Latest episode
- 2008-03-18
- Status
- Returning Series
- Next release
- In production
- Season 118 Mar 2008
Frequently asked questions
Jillian Michaels: 30 Day Shred is streaming on Amazon Video, Apple TV Store, Google Play Movies, Fandango At Home in India. Use the official Watch now links in the Where to watch section above.
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