Jillian Michaels: 30 Day Shred poster

Web series

Jillian Michaels: 30 Day Shred

Three Levels. Thirty Days. Incredible Results.

0.0(0)20081 season · 3 episodes—

Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, and one minute of core exercises to maximize calorie burn and build lean muscle. Featuring three progressively challenging 20-minute workouts, 30 Day Shred is designed to help participants improve strength, endurance, and overall fitness in just 30 days.

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Status
Returning Series
Type
Scripted
Last aired
2008-03-18
Language
EN
  • exercise
  • workout
  • fitness
  • jillian michaels

Seasons

Top billed cast

Where to watch

All options

Availability for United States. Provided by JustWatch through the TMDB API.

Gallery

Still from Jillian Michaels: 30 Day Shred

Videos

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Air dates

First aired
2008-03-18
Latest episode
2008-03-18
Status
Returning Series
Next release
In production
  • Season 118 Mar 2008

Frequently asked questions

Jillian Michaels: 30 Day Shred is streaming on Amazon Video, Apple TV Store, Google Play Movies, Fandango At Home in India. Use the official Watch now links in the Where to watch section above.

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