Alvin Jones

Having been lured into becoming a corrupt cop on the wrong side of the law , Detective "Wilfred La Salle" embarks on his journey to right the wrongs he has committed while also facing off against his former friend and partner now turned criminal mastermind "Gorgeous George" and his criminal Syndicate made up of some of the most dangerous men in the city simply known as - "The Clown Gang"

TRAINING DAY is a half hour educational, inspirational, hip and fun sports show revealing how top, famous athletes, transform themselves from an average to super human. Creator, Director and host Flo Vinger will spend a day and training with these top athletes.