Michael J. Hill

After hearing about auditions for a new band down at the malt shop, Gloria decides to ditch her piano practice to participate. She faces stiff competition from local favorites, Kids Incorporated, but they all decide that working together will give them the edge they need. Meanwhile, a new kid in town, known only as "The Kid," looks on, wishing he wasn't too shy to audition for the band.

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

After hearing about auditions for a new band down at the malt shop, Gloria decides to ditch her piano practice to participate. She faces stiff competition from local favorites, Kids Incorporated, but they all decide that working together will give them the edge they need. Meanwhile, a new kid in town, known only as "The Kid," looks on, wishing he wasn't too shy to audition for the band.

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.