Autumn Calabrese

Acting

Autumn Calabrese

Born

1980-09-23 (46)

Place of birth

Cleveland, Ohio, USA

Known for

Acting

Credits

63 titles

Fitness instructor and YouTuber who is known for having invented the 21 Day Fix diet. She is a certified personal trainer, and is a member of the Beachbody community of fitness trainers. She created her eponymous YouTube channel on September 27th, 2013, where she often posts workouts and dieting tips.

Known for

4 Weeks For Every Body poster
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In addition to the all-new Track Pilates, Autumn is the creator of the groundbreaking hormone health program, Belle Vitale, and others — like 4 Weeks for Every Body, 80 Day Obsession, and 21 Day Fix®. Autumn also created the nutrition programs The 4 Week Gut Protocol® and Portion Fix®, and is a certified holistic health coach.

4 Weeks For Every Body

2022

21 Day Fix Extreme poster
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Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.

21 Day Fix Extreme

2019

The Master's Hammer and Chisel - Chisel Cardio poster
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Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted. The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training. A true masterpiece.

The Master's Hammer and Chisel - Chisel Cardio

2015

The Master's Hammer and Chisel - Hammer Conditioning poster
7.0

Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted. The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training. A true masterpiece.

The Master's Hammer and Chisel - Hammer Conditioning

2015

21 Day Fix Extreme - Plyo Fix Extreme poster
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Workout video by BeachBody copyright 2015

21 Day Fix Extreme - Plyo Fix Extreme

2015

21 Day Fix - 10 Minute Fix for Abs poster
10.0

This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.

21 Day Fix - 10 Minute Fix for Abs

2014

Film credits

2010s · 60 titles

The Master's Hammer and Chisel - Chisel Cardio poster
NR

Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted. The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training. A true masterpiece.

The Master's Hammer and Chisel - Chisel Cardio

2015

The Master's Hammer and Chisel - Hammer Conditioning poster
7.0

Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted. The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training. A true masterpiece.

The Master's Hammer and Chisel - Hammer Conditioning

2015

21 Day Fix Extreme - Plyo Fix Extreme poster
NR

Workout video by BeachBody copyright 2015

21 Day Fix Extreme - Plyo Fix Extreme

2015

21 Day Fix - 10 Minute Fix for Abs poster
10.0

This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.

21 Day Fix - 10 Minute Fix for Abs

2014

The Master's Hammer and Chisel - Chisel Agility poster
NR

Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted. The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training. A true masterpiece.

The Master's Hammer and Chisel - Chisel Agility

2015

80 Day Obsession poster
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Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts.

80 Day Obsession

2018

80 Day Obsession: Day 37 AAA poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 37 AAA

2018

80 Day Obsession: Day 72 Total Body Core poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 72 Total Body Core

2018

21 Day Fix - Upper Fix poster
0.5

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

21 Day Fix - Upper Fix

2014

80 Day Obsession: Day 1 Total Body Core poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 1 Total Body Core

2018

80 Day Obsession: Day 79 Cardio Core (Phase 2) poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 79 Cardio Core (Phase 2)

2018

A Little Obsessed - Day 4: Cardio Core poster
9.0

Get your sweat on with this intense interval session that forces your core to work overtime as you incinerate fat all over. Works Well For: Cardio Equipment Needed: Resistance Loops, Strength Slides, Core Comfort Mat (Optional)

A Little Obsessed - Day 4: Cardio Core

2017

80 Day Obsession: Day 8 Total Body Core poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 8 Total Body Core

2018

80 Day Obsession: Day 11 AAA poster
9.5

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 11 AAA

2018

21 Day Fix Extreme - Cardio Fix Extreme poster
NR

Beachbody copyright 2015

21 Day Fix Extreme - Cardio Fix Extreme

2015

80 Day Obsession: Day 74 Booty poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 74 Booty

2018

80 Day Obsession: Day 32 Cardio Flow poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 32 Cardio Flow

2018

80 Day Obsession: Quick Start Tips poster
7.5

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Quick Start Tips

2018

21 Day Fix Extreme - Upper Fix Extreme poster
NR

Beachbody copyright 2015

21 Day Fix Extreme - Upper Fix Extreme

2015

80 Day Obsession: Day 6 Cardio Flow poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 6 Cardio Flow

2018

80 Day Obsession: Day 34 Cardio Core poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 34 Cardio Core

2018

21 Day Fix Extreme - Dirty 30 Extreme poster
NR

Beachbody copyright 2015

21 Day Fix Extreme - Dirty 30 Extreme

2015

80 Day Obsession: Day 7 Roll & Release poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 7 Roll & Release

2018

80 Day Obsession: Day 27 Booty poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 27 Booty

2018

80 Day Obsession: Day 75 AAA (Phase 1) poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 75 AAA (Phase 1)

2018

21 Day Fix Extreme - Obsessed with Fix poster
8.0

21 Day Fix Extreme - Obsessed with Fix.

21 Day Fix Extreme - Obsessed with Fix

2015

80 Day Obsession: Day 70 Cardio Flow poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 70 Cardio Flow

2018

21 Day Fix Extreme - The Fix Challenge poster
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Beachbody copyright 2015

21 Day Fix Extreme - The Fix Challenge

2015

80 Day Obsession: Day 25 Legs poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 25 Legs

2018

21 Day Fix Extreme - Lower Fix Extreme poster
NR

Beachbody copyright 2015

21 Day Fix Extreme - Lower Fix Extreme

2015

21 Day Fix Extreme - ABC Extreme poster
NR

Beachbody copyright 2015

21 Day Fix Extreme - ABC Extreme

2015

21 Day Fix - Pilates Fix poster
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Strengthen your core, elongate your muscles, and firm your hips and thighs.

21 Day Fix - Pilates Fix

2014

80 Day Obsession: Day 57 AAA poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 57 AAA

2018

21 Day Fix - Total Body Cardio Fix poster
4.5

Keep your heart rate up and your metabolism revved high long after the workout is over.

21 Day Fix - Total Body Cardio Fix

2014

80 Day Obsession: Day 64 Cardio Flow poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 64 Cardio Flow

2018

80 Day Obsession: Day 80 Booty (Phase 2) poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 80 Booty (Phase 2)

2018

80 Day Obsession: Day 33 Booty poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 33 Booty

2018

80 Day Obsession: Day 2 Booty poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 2 Booty

2018

A Little Obsessed - Day 5: Legs poster
NR

This workout will sculpt and tone your legs like no other workout.

A Little Obsessed - Day 5: Legs

2017

21 Day Fix Extreme - Yoga Fix Extreme poster
NR

Beachbody copyright 2015

21 Day Fix Extreme - Yoga Fix Extreme

2015

80 Day Obsession: Day 24 AAA poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 24 AAA

2018

80 Day Obsession: Day 12 Legs poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 12 Legs

2018

80 Day Obsession: Day 56 Booty poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 56 Booty

2018

80 Day Obsession: Day 16 Booty poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 16 Booty

2018

80 Day Obsession: Day 3 Cardio Core poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 3 Cardio Core

2018

80 Day Obsession: Day 18 AAA poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 18 AAA

2018

21 Day Fix Extreme - Pilates Fix Extreme poster
NR

Beachbody copyright 2015

21 Day Fix Extreme - Pilates Fix Extreme

2015

80 Day Obsession: Day 48 Legs poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 48 Legs

2018

80 Day Obsession: Day 36 Legs poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 36 Legs

2018

80 Day Obsession: Day 10 Cardio Core poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 10 Cardio Core

2018

80 Day Obsession: Day 35 Total Body Core poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 35 Total Body Core

2018

80 Day Obsession: Day 55 Cardio Core poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 55 Cardio Core

2018

21 Day Fix Extreme - 10 Minute Hardcore poster
NR

Beachbody copyright 2015

21 Day Fix Extreme - 10 Minute Hardcore

2015

A Little Obsessed - Day 1: Total Body Core poster
NR

A series of five 30 minute workouts.

A Little Obsessed - Day 1: Total Body Core

2017

21 Day Fix - Cardio Fix poster
8.5

Get your heart pumping and your body moving as you melt away the pounds.

21 Day Fix - Cardio Fix

2014

80 Day Obsession: Day 19 Legs poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 19 Legs

2018

80 Day Obsession: Day 15 Total Body Core poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 15 Total Body Core

2018

80 Day Obsession: Day 50 Cardio Flow poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 50 Cardio Flow

2018

80 Day Obsession: Day 69 AAA poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 69 AAA

2018

80 Day Obsession: Day 73 Cardio Core poster
NR

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

80 Day Obsession: Day 73 Cardio Core

2018

Series credits