Shaun T

With MAX Interval Training, this circuit is more intense than anything you've ever done before.

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

A transfer student at a rough high school tries joining the cheer-leading squad and finds that she not only has to face off against the head cheerleader, but also against her former school in preparation for a cheer-off competition.

Shaun goes easier on you once a week so you’ll be ready for the next round.

Get ready to Dig Deep for 30 minutes of old-school INSANITY. Join Shaun T and some INSANITY® Success Stories in a fat-blasting total-body workout that burns maximum calories as it delivers the same crazy INSANITY results—in just 30 minutes!

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.

Max Recovery will work on muscle groups you didn’t know existed, and give you a break from a cardio centric weekly routine.

Build lean muscle and upper-body definition with strength-training and power moves.

This workout lets you take a break after month 1 and gear up for month 2.

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.

30 minutes of the hardest cardio sequences you've ever tried.

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

Celebrities are showing it all online and raking in fortunes. Join TMZ in examining Hollywood’s fascination with getting naked on the internet.

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio.

Get pushed to your limit with this extreme cardio workout.

Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.

To start, Shaun will put your body to the test and see what you're made of.

The tale of two brothers, Moses and Ramses: united by love, divided by destiny, they lead their two nations in an epic struggle between slavery and liberty. The Hebrews were slaves in Egypt 3,300 years ago. When Moses, a Hebrew baby raised as a brother to the Egyptian prince, learned of his true origins, he was thrust into a new life, leading his people to freedom.

INSANITY is one of the best workouts you’ve ever seen. No weights, no gym, just results. Keep pushing your limits and your body has to adapt. That’s how you get in such insane shape in just 60 days.

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.

Nothing is as good as fitting into your favorite jeans. Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. This workout features off-the-hook tunes, including "Push It," so you'll be turning heads in your skinny jeans in no time.

You'll never have to miss another workout again! Just give Shaun 20 minutes and he guarantees a party without sacrificing results! You'll be begging for more hip-shakin' moves like "Jazzy," "Body Warm," and "Whip & Cross."

Hit the dance floor and shake your groove thing in this off-the-hook workout, guaranteed to burn some serious calories. Take a step back in time with songs like "Play That Funky Music" and "I'm Coming Out." Pump up the volume, get the party started, and leave your pounds at the door!

Having a Rockin' Body mans being tight and toned from head to toe. So look no further! This rock-and-roll strength workout not only targets your upper body, lower body and abs, it also boosts your metabolism. Get rockin' to "Eye of the Tiger" and "I Love Rock N' Roll" and show everyone who the real rock star is!

Even if you think you can't dance, Shaun will have you grooving from the very start with his Mark It and Move It technique. Learn moves like the "Shimmy," "Cha Cha Cha," and "Cross and Roll." You're enrolled in Groove 101 and this is just a taste of all the fun to come!

It's a calorie-burning dance party in your living room with tunes like "Holiday" and "Don't Stop 'Til You Get Enough." You'll be saying "I've got a Rockin' Body" in no time.

Ever wonder how Shaun got his hard-core abs? Here's the secret--and the best part is you don't need to lie on the floor or use any gadgets. Shaun shows you how to dance your way to the rock hard abs of your dreams. What are you waiting for? Let's go! You'll be showering off your midsection before you know it.