Is Mindfulness Right for You? poster

Is Mindfulness Right for You?

6.0(0)20211h 21m0

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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Status
Released
Budget
—
Box office
—
Language
English
  • meditation
  • mental health

Behind the camera

Writers

Cora Anne

Produced in

United States of America

Gallery

Still from Is Mindfulness Right for You?Still from Is Mindfulness Right for You?

Videos

Release dates

  • United StatesUS

    • TheatricalG8 Jan 2021

Frequently asked questions

Is Mindfulness Right for You? was released on 8 January 2021.

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