

Is Mindfulness Right for You?
6.0(0)20211h 21m0
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- English
- meditation
- mental health
Behind the camera
Gallery


Videos
Release dates
United StatesUS
- TheatricalG8 Jan 2021
Frequently asked questions
Is Mindfulness Right for You? was released on 8 January 2021.
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