

Jillian Michaels: One Week Shred (2014) - Workout 1
Is it go time?
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- EN
Top billed cast
Gallery

Videos
No extra videos are listed for this title yet.
Release dates
United StatesUS
- Physical4 Mar 2014
Frequently asked questions
Jillian Michaels: One Week Shred (2014) - Workout 1 was released on 4 March 2014.
Member reviews
Sign in to rate and review. Browsing stays free and open.
Sign inMember comments
0Sign in to post a comment. Browsing stays free and open.
Sign in












