

Jillian Michaels: Lift and Shred Workout 1
Transform your body today with Jillian Michaels Lift and Shred!
0.0(0)201730m1
Lift and Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you are, the heavier you can lift, so you can continue growing with the workouts. As always, there are modifications for every single exercise.
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- EN
Top billed cast
Where to watch
All optionsAvailability for United States. Provided by JustWatch through the TMDB API.
Gallery

Release dates
United StatesUS
- Physical1 Jan 2017
Frequently asked questions
- When was Jillian Michaels: Lift and Shred Workout 1 released?
- Jillian Michaels: Lift and Shred Workout 1 was released on 1 January 2017.
- Where can I watch Jillian Michaels: Lift and Shred Workout 1 online?
- Jillian Michaels: Lift and Shred Workout 1 is available on Fitfusion Amazon Channel in US. Use the Watch now links in the Where to watch section for official pages.
- Is there a Hindi trailer for Jillian Michaels: Lift and Shred Workout 1?
- No verified Hindi trailer for Jillian Michaels: Lift and Shred Workout 1 is available yet. Only the original-language trailer is listed.
- What is the rating of Jillian Michaels: Lift and Shred Workout 1?
- Jillian Michaels: Lift and Shred Workout 1 holds a 0.0/10 audience score from 0 votes.
- How long is Jillian Michaels: Lift and Shred Workout 1?
- Jillian Michaels: Lift and Shred Workout 1 runs for 30m.













