Louise Solomon's Yoga & Pilates poster

Louise Solomon's Yoga & Pilates

Lose weight and look great in 28 days!

0.0(0)20041h 10m1

Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yoga & Pilates is an ideal balance of body and mind, breathing and movement. Following Yoga & Pilates will not only leave you looking your best but will improve your posture., strengthen your body and spine and act as a release valve against stress build up - and all in just 28 days! WORKOUT ONE: A 26 minute mat-based workout focusing on lying down and sitting up, the center of the body abdominals, lower back and pelvic muscles. WORKOUT TWO: A 30 minute workout strengthening the midback muscles and spine creating a great posture. Also concentrates on toning the arms, legs and behind.

Status
Released
Budget
Box office
Language
EN
  • yoga
  • pilates

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Release dates

  • United StatesUS

    • Digital / OTT30 Jul 2004

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When was Louise Solomon's Yoga & Pilates released?
Louise Solomon's Yoga & Pilates was released on 30 July 2004.
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Is there a Hindi trailer for Louise Solomon's Yoga & Pilates?
No verified Hindi trailer for Louise Solomon's Yoga & Pilates is available yet. Only the original-language trailer is listed.
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How long is Louise Solomon's Yoga & Pilates?
Louise Solomon's Yoga & Pilates runs for 1h 10m.

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