Eat, Fast and Live Longer poster

Eat, Fast and Live Longer

6.5(2)201259m1

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

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Status
Released
Budget
—
Box office
—
Language
English
  • diet
  • fasting
  • nutrition

Top billed cast

Behind the camera

Director

Kate Dart

Writers

Kate Dart

Where to watch

Availability for United States. Provided by JustWatch through the TMDB API.

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Still from Eat, Fast and Live Longer

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Release dates

  • United KingdomGB

    • TV6 Aug 2012

Frequently asked questions

Eat, Fast and Live Longer was released on 6 August 2012.

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