

Jillian Michaels: 30 Day Shred Level 1
10.0(1)2008—1
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
TMDB
10.0/10
1 votes
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- EN
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Release dates
United StatesUS
- PhysicalNR18 Mar 2008
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Jillian Michaels: 30 Day Shred Level 1 was released on 18 March 2008.
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