
Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
TMDB
10.0/10
1 votes
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- EN
- exercise
- aerobics
Top billed cast
Behind the camera
Director
Produced in
United States of America
Videos
No extra videos are listed for this title yet.
Release dates
United StatesUS
- PhysicalNR2 Sept 2003
Frequently asked questions
Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles was released on 2 September 2003.
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