
The Firm Parts - Sculpted, Buns, Hips & Thighs
Toning floor work for the abdominal muscles, upper and lower body.
Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as effective as they are popular. 1. Performed entirely while lying down, this workout allows maximum-intensity concentration (and muscle toning) by focusing on one body part at a time. 2. Continue to grow stronger and shapelier by gradually increasing ankle weights to five pounds. 3. The FIRM's unique (but optional) trick of adding dumbbells (3-12 lbs.) to "floor" exercise adds the ultimate level of intensity and results-especially for the buttocks. Master Instructor Tracie Long leads these tested, proven routines compiled from The FIRM's acclaimed Tortoise & Hare Cross-Trainer workouts.
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- EN
- exercise
- aerobics
- fitness
Top billed cast
Release dates
United StatesUS
- TheatricalNR1 Apr 1998
Frequently asked questions
- When was The Firm Parts - Sculpted, Buns, Hips & Thighs released?
- The Firm Parts - Sculpted, Buns, Hips & Thighs was released on 1 April 1998.
- Where can I watch The Firm Parts - Sculpted, Buns, Hips & Thighs online?
- No verified streaming availability is listed for The Firm Parts - Sculpted, Buns, Hips & Thighs right now. Check back soon.
- Is there a Hindi trailer for The Firm Parts - Sculpted, Buns, Hips & Thighs?
- No verified Hindi trailer for The Firm Parts - Sculpted, Buns, Hips & Thighs is available yet. Only the original-language trailer is listed.
- What is the rating of The Firm Parts - Sculpted, Buns, Hips & Thighs?
- The Firm Parts - Sculpted, Buns, Hips & Thighs holds a 0.0/10 audience score from 0 votes.
- Who directed The Firm Parts - Sculpted, Buns, Hips & Thighs?
- The Firm Parts - Sculpted, Buns, Hips & Thighs (1998) was directed by Anna L. Benson.
- How long is The Firm Parts - Sculpted, Buns, Hips & Thighs?
- The Firm Parts - Sculpted, Buns, Hips & Thighs runs for 34m.












