The Firm Parts - Sculpted, Buns, Hips & Thighs poster

The Firm Parts - Sculpted, Buns, Hips & Thighs

Toning floor work for the abdominal muscles, upper and lower body.

0.0(0)199834m1

Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as effective as they are popular. 1. Performed entirely while lying down, this workout allows maximum-intensity concentration (and muscle toning) by focusing on one body part at a time. 2. Continue to grow stronger and shapelier by gradually increasing ankle weights to five pounds. 3. The FIRM's unique (but optional) trick of adding dumbbells (3-12 lbs.) to "floor" exercise adds the ultimate level of intensity and results-especially for the buttocks. Master Instructor Tracie Long leads these tested, proven routines compiled from The FIRM's acclaimed Tortoise & Hare Cross-Trainer workouts.

Status
Released
Budget
Box office
Language
EN
  • exercise
  • aerobics
  • fitness

Top billed cast

Release dates

  • United StatesUS

    • TheatricalNR1 Apr 1998

Frequently asked questions

When was The Firm Parts - Sculpted, Buns, Hips & Thighs released?
The Firm Parts - Sculpted, Buns, Hips & Thighs was released on 1 April 1998.
Where can I watch The Firm Parts - Sculpted, Buns, Hips & Thighs online?
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Is there a Hindi trailer for The Firm Parts - Sculpted, Buns, Hips & Thighs?
No verified Hindi trailer for The Firm Parts - Sculpted, Buns, Hips & Thighs is available yet. Only the original-language trailer is listed.
What is the rating of The Firm Parts - Sculpted, Buns, Hips & Thighs?
The Firm Parts - Sculpted, Buns, Hips & Thighs holds a 0.0/10 audience score from 0 votes.
Who directed The Firm Parts - Sculpted, Buns, Hips & Thighs?
The Firm Parts - Sculpted, Buns, Hips & Thighs (1998) was directed by Anna L. Benson.
How long is The Firm Parts - Sculpted, Buns, Hips & Thighs?
The Firm Parts - Sculpted, Buns, Hips & Thighs runs for 34m.

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