Physical Fitness and Good Health

6.0(1)196911m0

Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.

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Status
Released
Budget
—
Box office
—
Language
English
  • educational

Behind the camera

Director

Les Clark

Produced in

United States of America

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Release dates

  • United StatesUS

    • Theatrical31 Jul 1969

Frequently asked questions

Physical Fitness and Good Health was released on 31 July 1969.

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