
The Truth About Exercise
9.0(2)201259m0
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
TMDB
9.0/10
2 votes
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- EN
Top billed cast
Release dates
United KingdomGB
- TVPG28 Feb 2012
Frequently asked questions
- When was The Truth About Exercise released?
- The Truth About Exercise was released on 28 February 2012.
- Where can I watch The Truth About Exercise online?
- No verified streaming availability is listed for The Truth About Exercise right now. Check back soon.
- Is there a Hindi trailer for The Truth About Exercise?
- No verified Hindi trailer for The Truth About Exercise is available yet. Only the original-language trailer is listed.
- What is the rating of The Truth About Exercise?
- The Truth About Exercise holds a 9.0/10 audience score from 2 votes.
- Who directed The Truth About Exercise?
- The Truth About Exercise (2012) was directed by Toby Macdonald.
- How long is The Truth About Exercise?
- The Truth About Exercise runs for 59m.













