Total Yoga poster

Total Yoga

The Flow Series: Earth

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Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

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Status
Released
Budget
—
Box office
—
Language
English
  • yoga
  • yoga instructor
  • exercise and fitness

Top billed cast

Behind the camera

Director

Carl Lauten

Videos

No extra videos are listed for this title yet.

Release dates

  • United StatesUS

    • Physical8 Apr 2005

Frequently asked questions

Total Yoga was released on 8 April 2005.

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