

Total Yoga
The Flow Series: Earth
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- English
- yoga
- yoga instructor
- exercise and fitness
Top billed cast
Behind the camera
Director
Videos
No extra videos are listed for this title yet.
Release dates
United StatesUS
- Physical8 Apr 2005
Frequently asked questions
Total Yoga was released on 8 April 2005.
Member reviews
Sign in to rate and review. Browsing stays free and open.
Sign inMember comments
0Sign in to post a comment. Browsing stays free and open.
Sign in











