Shiva Rea: Flow Yoga for Beginners poster

Shiva Rea: Flow Yoga for Beginners

Learn the basics of flow yoga (vinyasa yoga)

3.5(1)20081h 10m0

Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.

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Status
Released
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Box office
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Language
EN
  • yoga

Top billed cast

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Availability for United States. Provided by JustWatch through the TMDB API.

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Release dates

  • United StatesUS

    • Physical15 Apr 2008

Frequently asked questions

Shiva Rea: Flow Yoga for Beginners was released on 15 April 2008.

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