Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- English
- safety
- bodybuilding
- bodybuilder
- gym
- exercise
- weightlifting
- weight training
- fitness
- exercise machine
- health and safety
- instructional video
- sports injury
Top billed cast
Behind the camera
Produced in
United States of America
Videos
No extra videos are listed for this title yet.
Release dates
United StatesUS
- TheatricalNR1 Jan 1994
Frequently asked questions
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart was released on 1 January 1994.
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