Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
0.0(0)199437m1
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- English
- bodybuilding
- bodybuilder
- gym
- exercise
- weightlifting
- weight training
- fitness
- instructional video
- female bodybuilder
Top billed cast
Behind the camera
Produced in
United States of America
Videos
No extra videos are listed for this title yet.
Release dates
United StatesUS
- TheatricalNR1 Jan 1994
Frequently asked questions
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles was released on 1 January 1994.
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