Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

0.0(0)199437m1

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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Status
Released
Budget
—
Box office
—
Language
English
  • bodybuilding
  • bodybuilder
  • gym
  • exercise
  • weightlifting
  • weight training
  • fitness
  • instructional video
  • female bodybuilder

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Behind the camera

Produced in

United States of America

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Release dates

  • United StatesUS

    • TheatricalNR1 Jan 1994

Frequently asked questions

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles was released on 1 January 1994.

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