Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
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Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- English
- diet
- bodybuilding
- bodybuilder
- gym
- weightlifting
- weight training
- fitness
- nutrition
- instructional video
- female bodybuilder
Top billed cast
Behind the camera
Produced in
United States of America
Videos
No extra videos are listed for this title yet.
Release dates
United StatesUS
- TheatricalNR1 Jan 1994
Frequently asked questions
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet was released on 1 January 1994.
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