Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

0.0(0)199838m0

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Status
Released
Budget
Box office
Language
English
  • buddhism
  • buddhist monk
  • meditation
  • zen
  • health
  • exercise
  • mental health
  • buddhist nun

Top billed cast

Release dates

  • United StatesUS

    • TheatricalNR1 Jan 1998

Frequently asked questions

When was Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village released?
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village was released on 1 January 1998.
Where can I watch Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village online?
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Is there a Hindi trailer for Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village?
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How long is Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village?
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village runs for 38m.

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