The MindFulness Movie poster

The MindFulness Movie

0.0(0)20131h 9m1

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

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Status
Released
Budget
—
Box office
—
Language
EN
  • health
  • mental health

Top billed cast

Behind the camera

Where to watch

Availability for United States. Provided by JustWatch through the TMDB API.

Stream

  • Gaia Amazon Channel logoGaia Amazon Channel

Gallery

Still from The MindFulness Movie

Videos

Release dates

  • United StatesUS

    • Theatrical1 Jan 2013

Frequently asked questions

The MindFulness Movie was released on 1 January 2013.

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