

Jillian Michaels: 6 Week Six-Pack
Six Weeks. Two Workouts. One Stronger Core.
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
- Status
- Released
- Budget
- —
- Box office
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- Language
- German
- exercise
- fitness
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All optionsAvailability for United States. Provided by JustWatch through the TMDB API.
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Release dates
United StatesUS
- PhysicalNR30 Nov 2010
GermanyDE
- Physical1 Jan 2013
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Jillian Michaels: 6 Week Six-Pack was released on 30 November 2010.
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