Jillian Michaels: 6 Week Six-Pack poster

Jillian Michaels: 6 Week Six-Pack

Six Weeks. Two Workouts. One Stronger Core.

0.0(0)20101h 11m1

Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.

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Status
Released
Budget
—
Box office
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Language
German
  • exercise
  • fitness

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Availability for United States. Provided by JustWatch through the TMDB API.

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Release dates

  • United StatesUS

    • PhysicalNR30 Nov 2010
  • GermanyDE

    • Physical1 Jan 2013

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Jillian Michaels: 6 Week Six-Pack was released on 30 November 2010.

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