Shiva Rea: Daily Energy - Vinyasa Flow Yoga poster

Shiva Rea: Daily Energy - Vinyasa Flow Yoga

8.5(2)20092h 48m1

Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life. On a stressful day, try one of the lunar programs for relaxation; when you need to be at your best, opt for an energizing solar practice, or put the two together to build stamina and sculpt long, lean muscles. With the customizable Yoga Matrix, you can choose from more than two hours of yoga to create endless possibilities for longer practices. Open your heart, ignite your inner fire, and experience the transformative effects of daily yoga with one of the world’s most inspiring teachers.

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  • TMDB

    8.5/10

    2 votes

Status
Released
Budget
—
Box office
—
Language
EN

Top billed cast

Behind the camera

Where to watch

Availability for United States. Provided by JustWatch through the TMDB API.

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  • Acaciatv Amazon Channel logoAcaciatv Amazon Channel

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Release dates

  • United StatesUS

    • PhysicalNR1 Dec 2009

Frequently asked questions

Shiva Rea: Daily Energy - Vinyasa Flow Yoga was released on 1 December 2009.

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