
The Method - Standing Pilates Blend
0.0(0)200348m1
This program uses movements that have been adapted from classic Pilates principals on the Reformer and the mat. Using similar ballet exercises that require focused control and breathing, you will be able to comprehensively shape, tone, and define your entire body. The first 30 minutes of this Pilates inspire program provides a balance challenge which stabilizes the core of the body while slimming the hips, abs and buns. During the 15 minute Floor Work segment, you will concentrate on the breath while lengthening and strengthening the arms, abs, and legs.
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- EN
Top billed cast
Release dates
United StatesUS
- Physical1 Apr 2003
Frequently asked questions
- When was The Method - Standing Pilates Blend released?
- The Method - Standing Pilates Blend was released on 1 April 2003.
- Where can I watch The Method - Standing Pilates Blend online?
- No verified streaming availability is listed for The Method - Standing Pilates Blend right now. Check back soon.
- Is there a Hindi trailer for The Method - Standing Pilates Blend?
- No verified Hindi trailer for The Method - Standing Pilates Blend is available yet. Only the original-language trailer is listed.
- What is the rating of The Method - Standing Pilates Blend?
- The Method - Standing Pilates Blend holds a 0.0/10 audience score from 0 votes.
- Who directed The Method - Standing Pilates Blend?
- The Method - Standing Pilates Blend (2003) was directed by Linda Shelton.
- How long is The Method - Standing Pilates Blend?
- The Method - Standing Pilates Blend runs for 48m.












