
Shiva Rea: Creative Core + Lower Body
The fun way to fire up your core!
A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this program, she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire. As you flow from one pose to another, you'll strengthen your belly, hips, thighs, and lower back. You'll feel grounded and filled with vital energy. Quick, fun, effective -- filmed in gorgeous Limahuli Garden in the island of Kauai -- this core program will become one of your favorite ways to work out.
TMDB
5.0/10
1 votes
- Status
- Released
- Budget
- —
- Box office
- —
- Language
- EN
Top billed cast
Where to watch
Availability for United Kingdom. Provided by JustWatch through the TMDB API.
Stream
Acaciatv Amazon Channel
Videos
No extra videos are listed for this title yet.
Release dates
United StatesUS
- Physical1 Jan 2008
Frequently asked questions
Shiva Rea: Creative Core + Lower Body was released on 1 January 2008.
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